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Sharla | Ride 45 "That's Punchy"
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Hill Climb | Classic Ride with Sharla
Get those climbing legs ready in the first 15 minutes of warm up! We then tackle hills increasing elevation each set. This one really builds as you go but we finish out with a quick spin out to reset your legs!
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The information and content provided by Method Indoor Cycling in this vid... -
Sharla | Ride 60 "Rhythm Section"
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