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Lauren | Ride 60
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Brittany | Ride 30 "Endurance Climb"
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Amanda | Ride 45 "up up & UP"
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Amanda | Ride 60 "Triple Threat"
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Amanda | Ride 30 "Flow Ride"
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Amanda | Ride 60 "Flow Ride"
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Jamie | Ride 60 "Output Vs. Input"
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Shannon | Ride 60 "Pushing the Pace"
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Shannon | Ride 60 "All About The Base"
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Vicki | Ride 60 "Classic HIIT"
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Sharla | Ride 60 "Rhythm Section"
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Vicki | Ride 60 "Shorter Punchy Climbs"
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Smile, you're almost at the top!
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Vicki | Ride 60 "Let's climb strong"
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Velovation Prep III with Sharla
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Hot Laps with Jamie
