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Brittany | "Lets get the long sets out of the way first"
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Brittany | 9:30 AM Cadence Build
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Gear Hike with Coach Brittany
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The Collection | Episode 8
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Kacie | "Keeping it Casual"
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Dervla | "The 90 Second Hustle"
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Brittany | "Who Asked For Hills?"
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Amanda | "Fast and Furious"
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Dervla Gunn | "Power House"
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Brittany | "A Play On Sets"
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Darius Meyer | "T-Shirt Ride"
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Anne Marie | "Negative Splits"
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Brittany | "Slow Burn"
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Amanda | Ride 60 "Less but More"
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Jamie | Ride 60 "Wait for it... Tim Biebs!"
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Amanda | Ride 60 "Aerobic Endurance and Anaerobic Bursts"
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Shannon | Ride 45 "Energy to Burn"
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Andrea | Ride 60 "Intensity Builds on the Hills and Flats"
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Brittany | Ride 45 "A Test of the 2 Minute Interval"
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Brittany | Ride 60 "False Flats & Climbs"
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Amanda | Ride 60 "Sweet Spot"
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Kacie | Ride 60
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Kacie | Ride 60 "Drillsss"
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Lauren | Ride 45 "Sprints and Climbing"
