Amanda | Ride 60 "Groovy Ride"
Amanda
•
1h 0m
Up Next in Amanda
-
Amanda | Ride 60 "Build Cardio and En...
Disclaimer:
The information and content provided by Method Indoor Cycling in this video, including examples, images, reference and suggestions are provided for general informational purposes only. All information shared is provided in good faith, however we make no representation, warranty, guara... -
Episode 8
Disclaimer:
The information and content provided by Method Indoor Cycling in this video, including examples, images, reference and suggestions are provided for general informational purposes only. All information shared is provided in good faith, however we make no representation, warranty, guar...
-
Episode 25
This ride focuses on pedal precision at a higher cadence. Intervals are a nice blend of fast and slow gears ranging from 12-17. Set 3 will challenge you with a long steady climb both in and out of the saddle, finishing off with set 4 a short sprint x4 that will challenge your cardiovascular sys...
